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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Margot Janus

NED W 25-29 n = 411
Finish · net time
1:43:21
+9:55 v median 1:33:26
Women
297/411
25-29
81/104
Field beaten
28%

The race, in three figures

Field beaten
32%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
155/411
Rank
Biggest loss
50m Sled Pull
+1:52
v median
376/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:50
    v median −0:01
    1000m SkiErg 5:27
    v median +0:23
  2. Block 02 8:38
    Running 2 5:40
    v median +0:05
    50m Sled Push 2:58
    v median +0:31
  3. Block 03 13:41
    Running 3 6:05
    v median +0:14
    50m Sled Pull 7:36
    v median +1:52
  4. Block 04 14:39
    Running 4 6:28
    v median +0:33
    80m Burpee Broad Jump 8:11
    v median +1:35
  5. Block 05 12:26
    Running 5 6:59
    v median +0:56
    1000m Row 5:27
    v median +0:08
  6. Block 06 8:42
    Running 6 6:36
    v median +0:41
    200m Farmers Carry 2:06
    v median −0:07
  7. Block 07 13:18
    Running 7 6:42
    v median +0:50
    100m Sandbag Lunges 6:36
    v median +1:42
  8. Block 08 13:06
    Running 8 7:23
    v median +0:52
    Wall Balls 5:43
    v median +0:07

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:22
0:10 1:12
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
0:30
0:26 0:04
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:29
1:15 0:14
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:59 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411