The race, in three figures
The race, in words
Sam Koolhaas finished 298th of 411 women in the Open division at Rotterdam 2025, in 1:43:24.
The burpee broad jumps cost the most time: 2:01 slower than the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:49v median −0:02
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Block 02 9:10Running 2 5:50v median +0:15
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Block 03 12:17Running 3 6:10v median +0:19
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Block 04 14:47Running 4 6:10v median +0:15
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Block 05 11:33Running 5 6:39v median +0:36
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Block 06 9:23Running 6 6:29v median +0:34
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Block 07 12:36Running 7 6:24v median +0:32
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Block 08 14:50Running 8 7:37v median +1:06
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.