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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Rachel Van Ewijk

NED W 16-24 n = 411
Finish · net time
1:43:45
+10:19 v median 1:33:26
Course −0:50 v season average ±0:21 · 605 athletes
Women
300/411
16-24
65/88
Field beaten
27%

The race, in three figures

Field beaten
39%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
69/411
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
342/411
Rank

The race, in words

Rachel Van Ewijk finished 300th of 411 women in the Open division at Rotterdam 2025, in 1:43:45.

On the burpee broad jumps the field had the edge, by 2:18. Paced to finish: the second half went 2:07 better against the middle of the field than the first. 10:49 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:46
    v median −0:05
    1000m SkiErg 4:57
    v median −0:07
  2. Block 02 8:21
    Running 2 5:40
    v median +0:05
    50m Sled Push 2:41
    v median +0:14
  3. Block 03 13:54
    Running 3 6:12
    v median +0:21
    50m Sled Pull 7:42
    v median +1:58
  4. Block 04 15:09
    Running 4 6:15
    v median +0:20
    80m Burpee Broad Jump 8:54
    v median +2:18
  5. Block 05 11:48
    Running 5 6:35
    v median +0:32
    1000m Row 5:13
    v median −0:06
  6. Block 06 8:04
    Running 6 6:09
    v median +0:14
    200m Farmers Carry 1:55
    v median −0:18
  7. Block 07 12:25
    Running 7 6:21
    v median +0:29
    100m Sandbag Lunges 6:04
    v median +1:10
  8. Block 08 12:41
    Running 8 7:22
    v median +0:51
    Wall Balls 5:19
    v median −0:17

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
2:06
0:14 1:52
B3 · 50m Sled Pull
1:42
0:21 1:21
B4 · 80m Burpee Broad Jump
0:19
0:15 0:04
B5 · 1000m Row
1:49
0:37 1:12
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
2:15
1:13 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:23 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 16
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411