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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Mark Van De Haar

NED M 30-34 n = 1283
Finish · net time
1:31:39
+5:08 v median 1:26:31
Men
812/1283
30-34
206/303
Field beaten
37%

The race, in three figures

Field beaten
41%
Runs
27%
Stations
Biggest gain
1000m Row
−0:25
v median
81/1283
Rank
Biggest loss
Wall Balls
+2:50
v median
1155/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 5:02
    v median −0:07
    1000m SkiErg 4:04
    v median −0:21
  2. Block 02 7:55
    Running 2 5:07
    v median +0:13
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 10:20
    Running 3 5:28
    v median +0:13
    50m Sled Pull 4:52
    v median −0:06
  4. Block 04 13:53
    Running 4 5:55
    v median +0:39
    80m Burpee Broad Jump 7:58
    v median +2:09
  5. Block 05 10:11
    Running 5 5:52
    v median +0:20
    1000m Row 4:19
    v median −0:25
  6. Block 06 8:16
    Running 6 5:40
    v median +0:20
    200m Farmers Carry 2:36
    v median +0:30
  7. Block 07 10:34
    Running 7 5:16
    v median −0:02
    100m Sandbag Lunges 5:18
    v median +0:09
  8. Block 08 15:19
    Running 8 6:25
    v median +0:23
    Wall Balls 8:54
    v median +2:50

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:11
0:09 0:02
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:31 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283