The race, in three figures
The race, in words
A top 10% finish for Tom Matthys & Michel Kempenaers at Rotterdam 2025: 1:04:32, 64th of 733 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first. Time in the roxzone, 4:32, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 6:08v median +0:45
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Block 02 5:58Running 2 4:19v median −0:46
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Block 03 7:03Running 3 4:29v median −0:59
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Block 04 7:10Running 4 4:26v median −1:04
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Block 05 8:38Running 5 4:31v median −1:11
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Block 06 5:58Running 6 4:35v median −0:58
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Block 07 7:10Running 7 4:37v median −0:56
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Block 08 8:13Running 8 4:44v median −1:15
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.