The race, in three figures
The race, in words
1:34:38 at Rotterdam 2025 put Emily Glaser & Isabella Van Der Mast 205th of 272 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. A harder second half: 4:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:44v median +0:26
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Block 02 8:01Running 2 6:28v median +0:34
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Block 03 10:30Running 3 6:40v median +0:31
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Block 04 11:02Running 4 6:45v median +0:33
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Block 05 12:04Running 5 6:47v median +0:26
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Block 06 9:03Running 6 7:00v median +0:48
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Block 07 11:19Running 7 6:55v median +0:45
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Block 08 12:41Running 8 8:19v median +1:45
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 269
A pace, not a person: at every mat, the middle of the 269 women's teams who finished.