The race, in three figures
The race, in words
1:44:41 at Rotterdam 2025 put Dunja Van Der Have 309th of 411 women in the Open division.
The farmers carry was the standout, 1:06 quicker than the median and 1st of 411. If there was time left out there, it was on the sandbag lunges, 2:32 behind the median. Paced to finish: the second half went 6:53 better against the middle of the field than the first.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:50v median −0:01
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Block 02 7:51Running 2 5:26v median −0:09
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Block 03 15:07Running 3 8:37v median +2:46
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Block 04 18:00Running 4 9:04v median +3:09
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Block 05 11:43Running 5 6:12v median +0:09
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Block 06 7:06Running 6 5:59v median +0:04
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Block 07 13:10Running 7 5:44v median −0:08
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Block 08 12:07Running 8 6:28v median −0:03
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.