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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Cynthia Nanninga

NED W 40-44 n = 411
Finish · net time
1:46:24
+12:58 v median 1:33:26
Course −0:50 v season average ±0:21 · 605 athletes
Women
320/411
40-44
38/48
Field beaten
22%

The race, in three figures

Field beaten
29%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
243/411
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
367/411
Rank

The race, in words

Cynthia Nanninga finished 320th of 411 women in the Open division at Rotterdam 2025, in 1:46:24.

If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 6:37
    v median +0:46
    1000m SkiErg 5:56
    v median +0:52
  2. Block 02 8:56
    Running 2 6:11
    v median +0:36
    50m Sled Push 2:45
    v median +0:18
  3. Block 03 12:56
    Running 3 6:20
    v median +0:29
    50m Sled Pull 6:36
    v median +0:52
  4. Block 04 15:50
    Running 4 6:14
    v median +0:19
    80m Burpee Broad Jump 9:36
    v median +3:00
  5. Block 05 12:00
    Running 5 6:28
    v median +0:25
    1000m Row 5:32
    v median +0:13
  6. Block 06 8:42
    Running 6 6:23
    v median +0:28
    200m Farmers Carry 2:19
    v median +0:06
  7. Block 07 12:55
    Running 7 6:40
    v median +0:48
    100m Sandbag Lunges 6:15
    v median +1:21
  8. Block 08 14:44
    Running 8 7:27
    v median +0:56
    Wall Balls 7:17
    v median +1:41

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:33
0:19 1:14
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:33
1:11 0:22
B7 · 100m Sandbag Lunges
1:29
1:04 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 17
Other races by Cynthia Nanninga
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411