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Rotterdam / HYROX / Season 7 (2024/25)

Carina Bal

NED W 25-29 n = 411
Finish · net time
1:51:07
+17:41 v median 1:33:26
Women
340/411
25-29
89/104
Field beaten
17%

The race, in three figures

Field beaten
10%
Runs
27%
Stations
Biggest gain
1000m Row
+0:09
v median
280/411
Rank
Biggest loss
50m Sled Pull
+1:23
v median
353/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:55
    v median +0:04
    1000m SkiErg 5:18
    v median +0:14
  2. Block 02 9:11
    Running 2 6:33
    v median +0:58
    50m Sled Push 2:38
    v median +0:11
  3. Block 03 14:26
    Running 3 7:19
    v median +1:28
    50m Sled Pull 7:07
    v median +1:23
  4. Block 04 17:02
    Running 4 9:59
    v median +4:04
    80m Burpee Broad Jump 7:03
    v median +0:27
  5. Block 05 13:06
    Running 5 7:38
    v median +1:35
    1000m Row 5:28
    v median +0:09
  6. Block 06 10:27
    Running 6 7:30
    v median +1:35
    200m Farmers Carry 2:57
    v median +0:44
  7. Block 07 13:21
    Running 7 7:34
    v median +1:42
    100m Sandbag Lunges 5:47
    v median +0:53
  8. Block 08 14:49
    Running 8 8:03
    v median +1:32
    Wall Balls 6:46
    v median +1:10

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:29
0:19 1:10
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:18
0:52 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:45 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411