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Rotterdam / HYROX / Season 7 (2024/25)

Sonja Hendry

NED W 40-44 n = 411
Finish · net time
1:51:41
+18:15 v median 1:33:26
Women
346/411
40-44
40/48
Field beaten
16%

The race, in three figures

Field beaten
27%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
128/411
Rank
Biggest loss
80m Burpee Broad Jump
+3:38
v median
375/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:17
    v median +0:26
    1000m SkiErg 5:42
    v median +0:38
  2. Block 02 8:53
    Running 2 5:48
    v median +0:13
    50m Sled Push 3:05
    v median +0:38
  3. Block 03 12:37
    Running 3 6:29
    v median +0:38
    50m Sled Pull 6:08
    v median +0:24
  4. Block 04 17:01
    Running 4 6:47
    v median +0:52
    80m Burpee Broad Jump 10:14
    v median +3:38
  5. Block 05 11:51
    Running 5 6:17
    v median +0:14
    1000m Row 5:34
    v median +0:15
  6. Block 06 8:50
    Running 6 6:47
    v median +0:52
    200m Farmers Carry 2:03
    v median −0:10
  7. Block 07 12:39
    Running 7 6:45
    v median +0:53
    100m Sandbag Lunges 5:54
    v median +1:00
  8. Block 08 15:38
    Running 8 7:34
    v median +1:03
    Wall Balls 8:04
    v median +2:28

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:42
0:23 1:19
B3 · 50m Sled Pull
2:14
0:35 1:39
B4 · 80m Burpee Broad Jump
1:05
0:33 0:32
B5 · 1000m Row
1:25
0:36 0:49
B6 · 200m Farmers Carry
2:25
1:37 0:48
B7 · 100m Sandbag Lunges
2:24
1:28 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411