The race, in three figures
The race, in words
Anne Fleur Hermsen & Suus Ritzema finished 373rd of 633 women's teams in the Doubles Open division at Rotterdam 2025, in 1:29:08.
The sandbag lunges cost the most time: 0:43 slower than the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:41v median +0:16
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Block 02 7:23Running 2 5:44v median −0:14
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Block 03 10:16Running 3 6:05v median −0:07
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Block 04 10:43Running 4 6:12v median −0:03
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Block 05 11:40Running 5 6:23v median −0:03
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Block 06 8:20Running 6 6:24v median +0:07
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Block 07 10:21Running 7 6:10v median −0:08
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Block 08 11:36Running 8 7:16v median +0:30
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.