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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Roman Lantinga

NED M 40-44 n = 1283
Finish · net time
1:32:55
+6:24 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
856/1283
40-44
88/145
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:06
v median
618/1283
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
1069/1283
Rank

The race, in words

Roman Lantinga finished 856th of 1,283 men in the Open division at Rotterdam 2025, in 1:32:55.

On the sandbag lunges the field had the edge, by 1:34.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:28
    v median +0:19
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 8:22
    Running 2 5:20
    v median +0:26
    50m Sled Push 3:02
    v median +0:17
  3. Block 03 11:16
    Running 3 5:29
    v median +0:14
    50m Sled Pull 5:47
    v median +0:49
  4. Block 04 12:37
    Running 4 5:24
    v median +0:08
    80m Burpee Broad Jump 7:13
    v median +1:24
  5. Block 05 10:16
    Running 5 5:34
    v median +0:02
    1000m Row 4:42
    v median −0:02
  6. Block 06 8:13
    Running 6 5:33
    v median +0:13
    200m Farmers Carry 2:40
    v median +0:34
  7. Block 07 12:15
    Running 7 5:32
    v median +0:14
    100m Sandbag Lunges 6:43
    v median +1:34
  8. Block 08 12:32
    Running 8 6:34
    v median +0:32
    Wall Balls 5:58
    v median −0:06

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:50
1:37 0:13
B7 · 100m Sandbag Lunges
1:21
1:05 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 34
Other races by Roman Lantinga
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283