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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Nouri Abokanj

NED M 35-39 n = 1283
Finish · net time
1:33:22
+6:51 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
874/1283
35-39
142/202
Field beaten
32%

The race, in three figures

Field beaten
30%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:30
v median
173/1283
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
978/1283
Rank

The race, in words

1:33:22 at Rotterdam 2025 put Nouri Abokanj 874th of 1,283 men in the Open division.

The sled push was where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 7:23
    v median +2:14
    1000m SkiErg 4:34
    v median +0:09
  2. Block 02 7:37
    Running 2 5:22
    v median +0:28
    50m Sled Push 2:15
    v median −0:30
  3. Block 03 10:44
    Running 3 5:26
    v median +0:11
    50m Sled Pull 5:18
    v median +0:20
  4. Block 04 12:45
    Running 4 5:34
    v median +0:18
    80m Burpee Broad Jump 7:11
    v median +1:22
  5. Block 05 10:50
    Running 5 5:52
    v median +0:20
    1000m Row 4:58
    v median +0:14
  6. Block 06 7:46
    Running 6 5:29
    v median +0:09
    200m Farmers Carry 2:17
    v median +0:11
  7. Block 07 10:02
    Running 7 5:19
    v median +0:01
    100m Sandbag Lunges 4:43
    v median −0:26
  8. Block 08 12:35
    Running 8 6:30
    v median +0:28
    Wall Balls 6:05
    v median +0:01

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:22
0:19 1:03
B3 · 50m Sled Pull
1:16
0:23 0:53
B4 · 80m Burpee Broad Jump
0:26
0:24 0:02
B5 · 1000m Row
1:28
0:45 0:43
B6 · 200m Farmers Carry
1:39
1:22 0:17
B7 · 100m Sandbag Lunges
2:22
1:18 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 34
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283