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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Dave Koot

NED M 16-24 n = 1283
Finish · net time
1:33:30
+6:59 v median 1:26:31
Men
883/1283
16-24
120/176
Field beaten
31%

The race, in three figures

Field beaten
13%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
300/1283
Rank
Biggest loss
50m Sled Pull
+0:09
v median
718/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:48
    v median +0:39
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 7:48
    Running 2 5:14
    v median +0:20
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 13:37
    Running 3 8:30
    v median +3:15
    50m Sled Pull 5:07
    v median +0:09
  4. Block 04 11:44
    Running 4 5:53
    v median +0:37
    80m Burpee Broad Jump 5:51
    v median +0:02
  5. Block 05 10:47
    Running 5 6:00
    v median +0:28
    1000m Row 4:47
    v median +0:03
  6. Block 06 8:00
    Running 6 5:57
    v median +0:37
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 10:14
    Running 7 5:53
    v median +0:35
    100m Sandbag Lunges 4:21
    v median −0:48
  8. Block 08 14:01
    Running 8 8:26
    v median +2:24
    Wall Balls 5:35
    v median −0:29

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:16
0:59 0:17
B7 · 100m Sandbag Lunges
1:38
0:56 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283