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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Lars Dijkstra

NED M 16-24 n = 1283
Finish · net time
1:34:08
+7:37 v median 1:26:31
Men
897/1283
16-24
121/176
Field beaten
30%

The race, in three figures

Field beaten
42%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
281/1283
Rank
Biggest loss
200m Farmers Carry
+3:12
v median
1288/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:21
    v median −0:48
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 7:38
    Running 2 4:22
    v median −0:32
    50m Sled Push 3:16
    v median +0:31
  3. Block 03 11:17
    Running 3 5:00
    v median −0:15
    50m Sled Pull 6:17
    v median +1:19
  4. Block 04 11:50
    Running 4 5:16
    v median +0:00
    80m Burpee Broad Jump 6:34
    v median +0:45
  5. Block 05 10:36
    Running 5 5:34
    v median +0:02
    1000m Row 5:02
    v median +0:18
  6. Block 06 13:09
    Running 6 7:51
    v median +2:31
    200m Farmers Carry 5:18
    v median +3:12
  7. Block 07 10:04
    Running 7 5:46
    v median +0:28
    100m Sandbag Lunges 4:18
    v median −0:51
  8. Block 08 12:27
    Running 8 6:22
    v median +0:20
    Wall Balls 6:05
    v median +0:01

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:57
0:21 0:36
B4 · 80m Burpee Broad Jump
1:08
0:29 0:39
B5 · 1000m Row
−1:15
12:27 −13:42
B6 · 200m Farmers Carry
4:31
−10:27 14:58
B7 · 100m Sandbag Lunges
1:30
0:54 0:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283