The race, in three figures
The race, in words
Brighton Mitgenberg finished 898th of 1,283 men in the Open division at Rotterdam 2025, in 1:34:12.
The sandbag lunges cost the most time: 2:15 slower than the median. A harder second half: 5:42 more lost to the middle of the field after halfway than before it.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:48v median −0:21
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Block 02 8:12Running 2 4:46v median −0:08
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Block 03 11:04Running 3 5:26v median +0:11
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Block 04 11:52Running 4 5:30v median +0:14
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Block 05 11:13Running 5 6:00v median +0:28
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Block 06 8:12Running 6 5:43v median +0:23
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Block 07 13:02Running 7 5:38v median +0:20
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Block 08 14:31Running 8 7:35v median +1:33
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.