The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Sjors Van Alphen & Pelle Van Alphen crossed the line in 1:08:37: 146th of 733 men's teams, faster than 80% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 52% on the stations. The sandbag lunges were where this race was made, 0:37 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:49v median −0:34
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Block 02 6:16Running 2 4:24v median −0:41
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Block 03 8:10Running 3 4:39v median −0:49
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Block 04 8:23Running 4 4:48v median −0:42
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Block 05 9:05Running 5 4:49v median −0:53
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Block 06 6:11Running 6 4:45v median −0:48
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Block 07 7:26Running 7 4:40v median −0:53
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Block 08 9:08Running 8 5:14v median −0:45
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.