The race, in three figures
The race, in words
1:08:44 at Rotterdam 2025 put Age Lub & Jorrit Bakker 150th of 733 men's teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 121st of 733. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 5:10v median −0:13
-
Block 02 6:27Running 2 4:50v median −0:15
-
Block 03 7:36Running 3 4:57v median −0:31
-
Block 04 8:16Running 4 5:00v median −0:30
-
Block 05 9:18Running 5 5:11v median −0:31
-
Block 06 6:31Running 6 5:03v median −0:30
-
Block 07 8:03Running 7 5:13v median −0:20
-
Block 08 8:55Running 8 5:20v median −0:39
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.