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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Cassandra Van Harrewijn

NED W 25-29 n = 411
Finish · net time
1:56:23
+22:57 v median 1:33:26
Course −0:50 v season average ±0:21 · 605 athletes
Women
367/411
25-29
96/104
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
5%
Stations
Biggest gain
1000m Row
−0:09
v median
147/411
Rank
Biggest loss
80m Burpee Broad Jump
+5:27
v median
395/411
Rank

The race, in words

Cassandra Van Harrewijn finished 367th of 411 women in the Open division at Rotterdam 2025, in 1:56:23.

The burpee broad jumps cost the most time: 5:27 slower than the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.

Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:02
    v median +0:11
    1000m SkiErg 5:03
    v median −0:01
  2. Block 02 9:32
    Running 2 6:00
    v median +0:25
    50m Sled Push 3:32
    v median +1:05
  3. Block 03 13:23
    Running 3 6:36
    v median +0:45
    50m Sled Pull 6:47
    v median +1:03
  4. Block 04 18:57
    Running 4 6:54
    v median +0:59
    80m Burpee Broad Jump 12:03
    v median +5:27
  5. Block 05 12:13
    Running 5 7:03
    v median +1:00
    1000m Row 5:10
    v median −0:09
  6. Block 06 9:49
    Running 6 6:49
    v median +0:54
    200m Farmers Carry 3:00
    v median +0:47
  7. Block 07 14:55
    Running 7 6:42
    v median +0:50
    100m Sandbag Lunges 8:13
    v median +3:19
  8. Block 08 17:02
    Running 8 8:03
    v median +1:32
    Wall Balls 8:59
    v median +3:23

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:26
0:13 1:13
B3 · 50m Sled Pull
1:36
0:33 1:03
B4 · 80m Burpee Broad Jump
0:58
0:09 0:49
B5 · 1000m Row
1:04
0:36 0:28
B6 · 200m Farmers Carry
1:43
1:20 0:23
B7 · 100m Sandbag Lunges
2:00
1:10 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:01 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 20
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411