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Rotterdam / HYROX / Season 7 (2024/25)

Shauna Hoek

NED W 30-34 n = 411
Finish · net time
1:59:39
+26:13 v median 1:33:26
Women
378/411
30-34
72/80
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
211/411
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
393/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:33
    v median +0:42
    1000m SkiErg 5:25
    v median +0:21
  2. Block 02 10:18
    Running 2 6:11
    v median +0:36
    50m Sled Push 4:07
    v median +1:40
  3. Block 03 14:38
    Running 3 7:33
    v median +1:42
    50m Sled Pull 7:05
    v median +1:21
  4. Block 04 15:19
    Running 4 7:50
    v median +1:55
    80m Burpee Broad Jump 7:29
    v median +0:53
  5. Block 05 14:04
    Running 5 7:59
    v median +1:56
    1000m Row 6:05
    v median +0:46
  6. Block 06 9:58
    Running 6 7:43
    v median +1:48
    200m Farmers Carry 2:15
    v median +0:02
  7. Block 07 15:07
    Running 7 7:12
    v median +1:20
    100m Sandbag Lunges 7:55
    v median +3:01
  8. Block 08 17:57
    Running 8 10:52
    v median +4:21
    Wall Balls 7:05
    v median +1:29

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
2:41
0:09 2:32
B3 · 50m Sled Pull
1:56
0:23 1:33
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:55
0:38 0:17
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:49
1:05 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:17 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411