The race, in three figures
The race, in words
1:59:39 at Rotterdam 2025 put Shauna Hoek 378th of 411 women in the Open division.
The sandbag lunges cost the most time: 3:01 slower than the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first. The roxzone cost time: 10:28, behind 91% of the field.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:33v median +0:42
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Block 02 10:18Running 2 6:11v median +0:36
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Block 03 14:38Running 3 7:33v median +1:42
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Block 04 15:19Running 4 7:50v median +1:55
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Block 05 14:04Running 5 7:59v median +1:56
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Block 06 9:58Running 6 7:43v median +1:48
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Block 07 15:07Running 7 7:12v median +1:20
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Block 08 17:57Running 8 10:52v median +4:21
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.