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Rotterdam / HYROX / Season 7 (2024/25)

Alyssa Elbertsen

NED W 16-24 n = 411
Finish · net time
2:04:11
+30:45 v median 1:33:26
Women
389/411
16-24
86/88
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
253/411
Rank
Biggest loss
80m Burpee Broad Jump
+5:20
v median
394/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:11
    v median +0:20
    1000m SkiErg 5:14
    v median +0:10
  2. Block 02 9:34
    Running 2 6:28
    v median +0:53
    50m Sled Push 3:06
    v median +0:39
  3. Block 03 14:45
    Running 3 7:33
    v median +1:42
    50m Sled Pull 7:12
    v median +1:28
  4. Block 04 19:27
    Running 4 7:31
    v median +1:36
    80m Burpee Broad Jump 11:56
    v median +5:20
  5. Block 05 15:11
    Running 5 9:22
    v median +3:19
    1000m Row 5:49
    v median +0:30
  6. Block 06 9:28
    Running 6 7:06
    v median +1:11
    200m Farmers Carry 2:22
    v median +0:09
  7. Block 07 13:43
    Running 7 7:12
    v median +1:20
    100m Sandbag Lunges 6:31
    v median +1:37
  8. Block 08 20:02
    Running 8 10:17
    v median +3:46
    Wall Balls 9:45
    v median +4:09

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
2:03
0:09 1:54
B3 · 50m Sled Pull
2:11
0:37 1:34
B4 · 80m Burpee Broad Jump
0:36
0:32 0:04
B5 · 1000m Row
1:31
0:50 0:41
B6 · 200m Farmers Carry
1:46
1:31 0:15
B7 · 100m Sandbag Lunges
1:46
1:08 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:49 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411