The race, in three figures
The race, in words
A top 10% finish for Thomas Quagebeur & Vanessa Nowé at Rotterdam 2025: 1:09:58, 13th of 220 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:29v median −1:25
-
Block 02 6:19Running 2 4:38v median −0:54
-
Block 03 8:40Running 3 5:05v median −0:43
-
Block 04 7:45Running 4 5:14v median −0:38
-
Block 05 9:16Running 5 5:09v median −0:50
-
Block 06 6:35Running 6 4:54v median −0:53
-
Block 07 8:17Running 7 4:59v median −0:49
-
Block 08 9:10Running 8 5:31v median −0:42
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.