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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

John Van Hal

NED M 40-44 n = 1283
Finish · net time
1:34:17
+7:46 v median 1:26:31
Men
902/1283
40-44
94/145
Field beaten
30%

The race, in three figures

Field beaten
42%
Runs
30%
Stations
Biggest gain
1000m Row
−0:07
v median
484/1283
Rank
Biggest loss
50m Sled Pull
+1:53
v median
1172/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:58
    v median −0:11
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 7:59
    Running 2 4:55
    v median +0:01
    50m Sled Push 3:04
    v median +0:19
  3. Block 03 12:03
    Running 3 5:12
    v median −0:03
    50m Sled Pull 6:51
    v median +1:53
  4. Block 04 11:51
    Running 4 5:24
    v median +0:08
    80m Burpee Broad Jump 6:27
    v median +0:38
  5. Block 05 10:00
    Running 5 5:23
    v median −0:09
    1000m Row 4:37
    v median −0:07
  6. Block 06 7:40
    Running 6 5:30
    v median +0:10
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 11:57
    Running 7 5:33
    v median +0:15
    100m Sandbag Lunges 6:24
    v median +1:15
  8. Block 08 13:52
    Running 8 7:43
    v median +1:41
    Wall Balls 6:09
    v median +0:05

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:08
0:25 0:43
B4 · 80m Burpee Broad Jump
0:55
0:21 0:34
B5 · 1000m Row
1:32
0:34 0:58
B6 · 200m Farmers Carry
1:56
1:17 0:39
B7 · 100m Sandbag Lunges
1:46
1:11 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:09 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283