Skip to content
Sign in Sign up
Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Mikhael Sowma

NED M 35-39 n = 1283
Finish · net time
1:34:22
+7:51 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
904/1283
35-39
149/202
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:57
v median
330/1283
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
1107/1283
Rank

The race, in words

1:34:22 at Rotterdam 2025 put Mikhael Sowma 904th of 1,283 men in the Open division.

The wall balls were the standout, 0:57 quicker than the median and 330th of 1,283. If there was time left out there, it was on the burpee broad jumps, 2:17 behind the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:29
    v median +0:20
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 8:21
    Running 2 5:15
    v median +0:21
    50m Sled Push 3:06
    v median +0:21
  3. Block 03 11:41
    Running 3 5:53
    v median +0:38
    50m Sled Pull 5:48
    v median +0:50
  4. Block 04 14:17
    Running 4 6:11
    v median +0:55
    80m Burpee Broad Jump 8:06
    v median +2:17
  5. Block 05 11:05
    Running 5 6:23
    v median +0:51
    1000m Row 4:42
    v median −0:02
  6. Block 06 8:07
    Running 6 6:09
    v median +0:49
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 11:49
    Running 7 6:09
    v median +0:51
    100m Sandbag Lunges 5:40
    v median +0:31
  8. Block 08 12:06
    Running 8 6:59
    v median +0:57
    Wall Balls 5:07
    v median −0:57

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
1:15
0:23 0:52
B4 · 80m Burpee Broad Jump
0:56
0:13 0:43
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:17
1:01 0:16
B7 · 100m Sandbag Lunges
1:22
1:09 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 36
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283