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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

James Layton

GBR M 30-34 n = 1283
Finish · net time
1:34:43
+8:12 v median 1:26:31
Men
923/1283
30-34
237/303
Field beaten
28%

The race, in three figures

Field beaten
40%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
369/1283
Rank
Biggest loss
Wall Balls
+3:17
v median
1186/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:32
    v median +0:23
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 8:20
    Running 2 5:16
    v median +0:22
    50m Sled Push 3:04
    v median +0:19
  3. Block 03 11:47
    Running 3 5:47
    v median +0:32
    50m Sled Pull 6:00
    v median +1:02
  4. Block 04 13:40
    Running 4 5:49
    v median +0:33
    80m Burpee Broad Jump 7:51
    v median +2:02
  5. Block 05 10:39
    Running 5 5:49
    v median +0:17
    1000m Row 4:50
    v median +0:06
  6. Block 06 8:03
    Running 6 5:33
    v median +0:13
    200m Farmers Carry 2:30
    v median +0:24
  7. Block 07 9:39
    Running 7 5:09
    v median −0:09
    100m Sandbag Lunges 4:30
    v median −0:39
  8. Block 08 15:20
    Running 8 5:59
    v median −0:03
    Wall Balls 9:21
    v median +3:17

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
1:22
0:58 0:24
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283