The race, in three figures
The race, in words
1:34:48 at Rotterdam 2025 put Ronald van Arkelen 925th of 1,283 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:38 behind the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:20v median +0:11
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Block 02 8:22Running 2 5:13v median +0:19
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Block 03 10:29Running 3 5:25v median +0:10
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Block 04 12:38Running 4 5:40v median +0:24
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Block 05 10:29Running 5 5:49v median +0:17
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Block 06 8:48Running 6 5:55v median +0:35
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Block 07 12:43Running 7 5:56v median +0:38
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Block 08 14:59Running 8 8:29v median +2:27
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.