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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Ilias El Wahabi Abakkouy

MAR M 16-24 n = 1283
Finish · net time
1:35:51
+9:20 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
945/1283
16-24
129/176
Field beaten
26%

The race, in three figures

Field beaten
20%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
493/1283
Rank
Biggest loss
200m Farmers Carry
+5:16
v median
1291/1283
Rank

The race, in words

Ilias El Wahabi Abakkouy finished 945th of 1,283 men in the Open division at Rotterdam 2025, in 1:35:51.

On the farmers carry the field had the edge, by 5:16. The race faded late: the second half went 13:23 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:48
    v median −0:21
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 7:47
    Running 2 4:57
    v median +0:03
    50m Sled Push 2:50
    v median +0:05
  3. Block 03 9:53
    Running 3 5:15
    v median +0:00
    50m Sled Pull 4:38
    v median −0:20
  4. Block 04 10:55
    Running 4 5:23
    v median +0:07
    80m Burpee Broad Jump 5:32
    v median −0:17
  5. Block 05 10:50
    Running 5 6:10
    v median +0:38
    1000m Row 4:40
    v median −0:04
  6. Block 06 12:35
    Running 6 5:13
    v median −0:07
    200m Farmers Carry 7:22
    v median +5:16
  7. Block 07 10:34
    Running 7 5:32
    v median +0:14
    100m Sandbag Lunges 5:02
    v median −0:07
  8. Block 08 18:15
    Running 8 12:06
    v median +6:04
    Wall Balls 6:09
    v median +0:05

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:09
0:07 0:02
B5 · 1000m Row
0:42
0:29 0:13
B6 · 200m Farmers Carry
1:09
0:55 0:14
B7 · 100m Sandbag Lunges
1:34
1:21 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:43 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 37
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283