The race, in three figures
The race, in words
Jeroen Rutgers finished 950th of 1,283 men in the Open division at Rotterdam 2025, in 1:36:08.
The sandbag lunges cost the most time: 2:08 slower than the median. The race faded late: the second half went 6:04 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:41v median +0:32
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Block 02 8:06Running 2 5:26v median +0:32
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Block 03 10:28Running 3 5:41v median +0:26
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Block 04 12:05Running 4 5:39v median +0:23
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Block 05 11:39Running 5 6:41v median +1:09
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Block 06 7:55Running 6 5:48v median +0:28
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Block 07 13:02Running 7 5:45v median +0:27
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Block 08 15:24Running 8 8:11v median +2:09
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.