The race, in three figures
The race, in words
Jip Simonis & Coen Verdiesen finished in the top 10% of the field at Rotterdam 2025, in 1:08:05 for 20th of 353 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. Stronger after halfway: 2:06 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:38v median −1:20
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Block 02 8:18Running 2 6:40v median +1:03
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Block 03 8:25Running 3 4:40v median −1:09
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Block 04 7:02Running 4 4:33v median −1:20
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Block 05 8:56Running 5 4:26v median −1:39
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Block 06 5:48Running 6 4:25v median −1:33
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Block 07 7:57Running 7 4:36v median −1:22
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Block 08 8:40Running 8 4:50v median −1:34
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.