Ilse Van Der Ham & Tijn Rosman — Rotterdam

The race, in three figures

Field beaten

76%

Runs

97%

Stations

Biggest gain

50m Sled Pull

−1:31

v median

3/353

Rank

Biggest loss

80m Burpee Broad Jump

−0:14

v median

140/353

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 5:13

68/353
v median −0:45

1000m SkiErg 3:45

7/353
v median −0:28
Block 02 6:22

Running 2 4:54

63/353
v median −0:43

50m Sled Push 1:28

4/353
v median −0:29
Block 03 8:12

Running 3 5:40

148/353
v median −0:09

50m Sled Pull 2:32

3/353
v median −1:31
Block 04 9:16

Running 4 5:43

134/353
v median −0:10

80m Burpee Broad Jump 3:33

140/353
v median −0:14
Block 05 9:41

Running 5 5:28

82/353
v median −0:37

1000m Row 4:13

20/353
v median −0:29
Block 06 6:50

Running 6 5:18

76/353
v median −0:40

200m Farmers Carry 1:32

42/353
v median −0:18
Block 07 7:59

Running 7 5:28

99/353
v median −0:30

100m Sandbag Lunges 2:31

3/353
v median −1:20
Block 08 9:19

Running 8 5:51

109/353
v median −0:33

Wall Balls 3:28

28/353
v median −0:34

Where the race went

Run total: 43:32
Stations: 23:02
Roxzone: 5:02
Best run lap: 4:54

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:51

0:08 0:43

B3 · 50m Sled Pull

0:59

0:16 0:43

B4 · 80m Burpee Broad Jump

0:10

0:07 0:03

B5 · 1000m Row

0:40

0:29 0:11

B6 · 200m Farmers Carry

0:59

0:46 0:13

B7 · 100m Sandbag Lunges

0:45

0:39 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 350

A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99D

Measured against

Mixed · n = 353