The race, in three figures
The race, in words
Guylian Water & Bob Van Thuijl finished 160th of 733 men's teams in the Doubles Open division at Rotterdam 2025, in 1:09:04, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:21v median −0:02
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Block 02 6:11Running 2 4:50v median −0:15
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Block 03 7:36Running 3 5:11v median −0:17
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Block 04 8:02Running 4 5:17v median −0:13
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Block 05 9:41Running 5 5:09v median −0:33
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Block 06 6:40Running 6 5:11v median −0:22
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Block 07 7:40Running 7 5:00v median −0:33
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Block 08 8:50Running 8 5:18v median −0:41
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.