The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Marijn Ruijs & Rob Van Der Heiden crossed the line in 1:09:25: 173rd of 733 men's teams, faster than 76% of the field.
The burpee broad jumps were the standout, 0:40 quicker than the median and 119th of 733. Paced to finish: the second half went 3:37 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 6:09v median +0:46
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Block 02 8:22Running 2 6:46v median +1:41
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Block 03 7:18Running 3 4:39v median −0:49
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Block 04 7:22Running 4 4:38v median −0:52
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Block 05 8:53Running 5 4:47v median −0:55
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Block 06 6:21Running 6 4:44v median −0:49
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Block 07 7:55Running 7 4:42v median −0:51
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Block 08 8:39Running 8 4:55v median −1:04
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.