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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Lars Ubachs

NED M 25-29 n = 1283
Finish · net time
1:36:24
+9:53 v median 1:26:31
Men
956/1283
25-29
240/299
Field beaten
26%

The race, in three figures

Field beaten
33%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
376/1283
Rank
Biggest loss
Wall Balls
+3:57
v median
1225/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:29
    v median −0:40
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 7:45
    Running 2 4:49
    v median −0:05
    50m Sled Push 2:56
    v median +0:11
  3. Block 03 12:28
    Running 3 6:03
    v median +0:48
    50m Sled Pull 6:25
    v median +1:27
  4. Block 04 11:53
    Running 4 6:08
    v median +0:52
    80m Burpee Broad Jump 5:45
    v median −0:04
  5. Block 05 11:10
    Running 5 6:13
    v median +0:41
    1000m Row 4:57
    v median +0:13
  6. Block 06 8:23
    Running 6 6:05
    v median +0:45
    200m Farmers Carry 2:18
    v median +0:12
  7. Block 07 10:10
    Running 7 5:39
    v median +0:21
    100m Sandbag Lunges 4:31
    v median −0:38
  8. Block 08 16:50
    Running 8 6:49
    v median +0:47
    Wall Balls 10:01
    v median +3:57

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
1:34
0:07 1:27
B3 · 50m Sled Pull
1:46
0:19 1:27
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
1:35
1:02 0:33
B6 · 200m Farmers Carry
1:18
0:52 0:26
B7 · 100m Sandbag Lunges
1:16
0:58 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:16 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283