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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Niels Bronkhorst

NED M 45-49 n = 1283
Finish · net time
1:37:02
+10:31 v median 1:26:31
Men
971/1283
45-49
54/80
Field beaten
24%

The race, in three figures

Field beaten
43%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:02
v median
661/1283
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
1155/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:07
    v median −0:02
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 7:37
    Running 2 4:50
    v median −0:04
    50m Sled Push 2:47
    v median +0:02
  3. Block 03 10:37
    Running 3 5:07
    v median −0:08
    50m Sled Pull 5:30
    v median +0:32
  4. Block 04 12:57
    Running 4 5:14
    v median −0:02
    80m Burpee Broad Jump 7:43
    v median +1:54
  5. Block 05 10:23
    Running 5 5:26
    v median −0:06
    1000m Row 4:57
    v median +0:13
  6. Block 06 8:57
    Running 6 5:44
    v median +0:24
    200m Farmers Carry 3:13
    v median +1:07
  7. Block 07 13:12
    Running 7 5:42
    v median +0:24
    100m Sandbag Lunges 7:30
    v median +2:21
  8. Block 08 13:50
    Running 8 7:19
    v median +1:17
    Wall Balls 6:31
    v median +0:27

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:31
0:09 1:22
B3 · 50m Sled Pull
1:19
0:21 0:58
B4 · 80m Burpee Broad Jump
0:38
0:11 0:27
B5 · 1000m Row
1:30
0:49 0:41
B6 · 200m Farmers Carry
1:55
1:27 0:28
B7 · 100m Sandbag Lunges
2:12
1:21 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:54 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283