The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Dieke van der Mast & Pepijn Van Der Mast crossed the line in 1:16:43: 62nd of 220 mixed teams, faster than 72% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 68% on the runs. The sandbag lunges were the standout, 1:05 quicker than the median and 9th of 220.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:33v median −0:21
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Block 02 6:44Running 2 5:11v median −0:21
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Block 03 8:50Running 3 5:19v median −0:29
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Block 04 8:44Running 4 5:25v median −0:27
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Block 05 10:12Running 5 5:39v median −0:20
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Block 06 7:22Running 6 5:27v median −0:20
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Block 07 8:30Running 7 5:39v median −0:09
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Block 08 9:14Running 8 5:49v median −0:24
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.