The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Megan Sambrook & Josh Wells crossed the line in 1:18:27: 72nd of 220 mixed teams, faster than 67% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 46% on the stations. Nowhere gained more than the sandbag lunges: 0:45 on the median. If there was time left out there, it was on the sled pull, 0:43 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:16v median −0:38
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Block 02 6:59Running 2 4:52v median −0:40
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Block 03 10:19Running 3 5:19v median −0:29
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Block 04 8:46Running 4 5:24v median −0:28
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Block 05 10:29Running 5 5:44v median −0:15
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Block 06 7:40Running 6 5:31v median −0:16
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Block 07 8:23Running 7 5:12v median −0:36
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Block 08 9:49Running 8 5:34v median −0:39
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.