Megan Sambrook & Josh Wells — Rotterdam

The race, in three figures

Field beaten

75%

Runs

46%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

35/220

Rank

Biggest loss

50m Sled Pull

+0:43

v median

172/220

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:16

55/220
v median −0:38

1000m SkiErg 4:20

144/220
v median +0:06
Block 02 6:59

Running 2 4:52

42/220
v median −0:40

50m Sled Push 2:07

137/220
v median +0:07
Block 03 10:19

Running 3 5:19

64/220
v median −0:29

50m Sled Pull 5:00

172/220
v median +0:43
Block 04 8:46

Running 4 5:24

69/220
v median −0:28

80m Burpee Broad Jump 3:22

82/220
v median −0:19
Block 05 10:29

Running 5 5:44

85/220
v median −0:15

1000m Row 4:45

130/220
v median +0:04
Block 06 7:40

Running 6 5:31

78/220
v median −0:16

200m Farmers Carry 2:09

195/220
v median +0:21
Block 07 8:23

Running 7 5:12

47/220
v median −0:36

100m Sandbag Lunges 3:11

35/220
v median −0:45
Block 08 9:49

Running 8 5:34

52/220
v median −0:39

Wall Balls 4:15

140/220
v median +0:11

Where the race went

Run total: 42:48
Stations: 29:09
Roxzone: 6:34
Best run lap: 4:52

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

0:39

0:02 0:37

B2 · 50m Sled Push

1:07

0:08 0:59

B3 · 50m Sled Pull

1:13

0:15 0:58

B4 · 80m Burpee Broad Jump

0:30

0:09 0:21

B5 · 1000m Row

1:02

0:30 0:32

B6 · 200m Farmers Carry

1:12

0:52 0:20

B7 · 100m Sandbag Lunges

0:48

0:43 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 213

A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99C

Measured against

Mixed · n = 220