The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Malika Ouacha & Klaas Langeveld crossed the line in 1:18:29: 73rd of 220 mixed teams, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. On the sled pull the field had the edge, by 0:39. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:36v median −0:18
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Block 02 7:06Running 2 5:22v median −0:10
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Block 03 10:30Running 3 5:34v median −0:14
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Block 04 9:22Running 4 5:39v median −0:13
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Block 05 10:20Running 5 5:38v median −0:21
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Block 06 7:11Running 6 5:35v median −0:12
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Block 07 8:43Running 7 5:30v median −0:18
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Block 08 9:58Running 8 6:03v median −0:10
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.