Iris Luysterburg & Rob Luysterburg — Rotterdam

The race, in three figures

Field beaten

72%

Runs

46%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

36/220

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

164/220

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 5:11

52/220
v median −0:43

1000m SkiErg 3:58

27/220
v median −0:16
Block 02 7:02

Running 2 4:58

56/220
v median −0:34

50m Sled Push 2:04

125/220
v median +0:04
Block 03 8:56

Running 3 5:20

65/220
v median −0:28

50m Sled Pull 3:36

36/220
v median −0:41
Block 04 9:29

Running 4 5:17

56/220
v median −0:35

80m Burpee Broad Jump 4:12

158/220
v median +0:31
Block 05 10:12

Running 5 5:30

63/220
v median −0:29

1000m Row 4:42

117/220
v median +0:01
Block 06 7:18

Running 6 5:22

62/220
v median −0:25

200m Farmers Carry 1:56

150/220
v median +0:08
Block 07 10:07

Running 7 5:31

80/220
v median −0:17

100m Sandbag Lunges 4:36

164/220
v median +0:40
Block 08 10:20

Running 8 6:13

109/220
v median +0:00

Wall Balls 4:07

126/220
v median +0:03

Where the race went

Run total: 43:18
Stations: 29:11
Roxzone: 7:45
Best run lap: 4:58

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

1:04

0:08 0:56

B3 · 50m Sled Pull

1:07

0:17 0:50

B4 · 80m Burpee Broad Jump

0:56

0:33 0:23

B5 · 1000m Row

1:08

0:39 0:29

B6 · 200m Farmers Carry

1:24

1:03 0:21

B7 · 100m Sandbag Lunges

1:26

1:04 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 213

A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:28 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99C

Measured against

Mixed · n = 220