Nicole Van De Pol & Denise Van Os — Rotterdam

The race, in three figures

Field beaten

25%

Runs

28%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

182/633

Rank

Biggest loss

100m Sandbag Lunges

+1:25

v median

587/633

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:35

Running 1 6:56

466/633
v median +0:31

1000m SkiErg 4:39

376/633
v median +0:03
Block 02 7:40

Running 2 6:11

401/633
v median +0:13

50m Sled Push 1:29

138/633
v median −0:10
Block 03 10:14

Running 3 6:37

456/633
v median +0:25

50m Sled Pull 3:37

182/633
v median −0:20
Block 04 11:45

Running 4 6:40

453/633
v median +0:25

80m Burpee Broad Jump 5:05

472/633
v median +0:42
Block 05 12:33

Running 5 7:08

478/633
v median +0:42

1000m Row 5:25

550/633
v median +0:24
Block 06 8:47

Running 6 6:53

475/633
v median +0:36

200m Farmers Carry 1:54

389/633
v median +0:05
Block 07 12:06

Running 7 7:13

520/633
v median +0:55

100m Sandbag Lunges 4:53

587/633
v median +1:25
Block 08 12:04

Running 8 8:04

534/633
v median +1:18

Wall Balls 4:00

396/633
v median +0:08

Where the race went

Run total: 55:39
Stations: 31:02
Roxzone: 6:55
Best run lap: 6:11

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

1:01

0:09 0:52

B3 · 50m Sled Pull

1:06

0:18 0:48

B4 · 80m Burpee Broad Jump

0:12

0:10 0:02

B5 · 1000m Row

1:10

0:36 0:34

B6 · 200m Farmers Carry

1:19

1:08 0:11

B7 · 100m Sandbag Lunges

1:16

0:56 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 616

A pace, not a person: at every mat, the middle of the 616 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99E

Measured against

Women · n = 633