The race, in three figures
The race, in words
1:33:31 at Rotterdam 2025 put Nicole Van De Pol & Denise Van Os 463rd of 633 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:25 behind the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:56v median +0:31
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Block 02 7:40Running 2 6:11v median +0:13
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Block 03 10:14Running 3 6:37v median +0:25
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Block 04 11:45Running 4 6:40v median +0:25
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Block 05 12:33Running 5 7:08v median +0:42
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Block 06 8:47Running 6 6:53v median +0:36
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Block 07 12:06Running 7 7:13v median +0:55
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Block 08 12:04Running 8 8:04v median +1:18
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.