The race, in three figures
The race, in words
Merle De Jong & Kelly Ballema-Hijstek finished 467th of 633 women's teams in the Doubles Open division at Rotterdam 2025, in 1:33:55.
The sandbag lunges cost the most time: 1:10 slower than the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:31v median +0:06
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Block 02 8:14Running 2 6:12v median +0:14
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Block 03 11:12Running 3 6:43v median +0:31
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Block 04 11:47Running 4 6:53v median +0:38
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Block 05 12:51Running 5 7:42v median +1:16
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Block 06 8:43Running 6 6:37v median +0:20
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Block 07 11:23Running 7 6:45v median +0:27
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Block 08 11:27Running 8 7:18v median +0:32
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.