Anouck Dijkstra & Jarmila van Deursen — Rotterdam

The race, in three figures

Field beaten

37%

Runs

13%

Stations

Biggest gain

1000m Row

+0:05

v median

375/633

Rank

Biggest loss

100m Sandbag Lunges

+2:05

v median

612/633

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:10

Running 1 7:26

569/633
v median +1:01

1000m SkiErg 4:44

448/633
v median +0:08
Block 02 8:02

Running 2 6:15

425/633
v median +0:17

50m Sled Push 1:47

438/633
v median +0:08
Block 03 11:10

Running 3 6:19

361/633
v median +0:07

50m Sled Pull 4:51

557/633
v median +0:54
Block 04 11:08

Running 4 6:21

361/633
v median +0:06

80m Burpee Broad Jump 4:47

419/633
v median +0:24
Block 05 11:26

Running 5 6:20

284/633
v median −0:06

1000m Row 5:06

375/633
v median +0:05
Block 06 8:33

Running 6 6:29

391/633
v median +0:12

200m Farmers Carry 2:04

526/633
v median +0:15
Block 07 12:18

Running 7 6:45

443/633
v median +0:27

100m Sandbag Lunges 5:33

612/633
v median +2:05
Block 08 11:59

Running 8 7:23

455/633
v median +0:37

Wall Balls 4:36

560/633
v median +0:44

Where the race went

Run total: 53:13
Stations: 33:28
Roxzone: 7:37
Best run lap: 6:15

Hamburg

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

0:54

0:05 0:49

B2 · 50m Sled Push

1:04

0:10 0:54

B3 · 50m Sled Pull

1:13

0:18 0:55

B4 · 80m Burpee Broad Jump

0:11

0:08 0:03

B5 · 1000m Row

1:11

0:35 0:36

B6 · 200m Farmers Carry

1:41

1:25 0:16

B7 · 100m Sandbag Lunges

1:21

0:59 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 616

A pace, not a person: at every mat, the middle of the 616 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99E

Measured against

Women · n = 633