The race, in three figures
The race, in words
Dan Lovegrove & Sara Ellis finished 64th of 353 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:14:15, faster than 82% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 42% on the stations. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Quick through the roxzone: 5:16, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:48v median −1:10
-
Block 02 6:53Running 2 4:46v median −0:51
-
Block 03 9:29Running 3 4:51v median −0:58
-
Block 04 9:27Running 4 5:00v median −0:53
-
Block 05 9:33Running 5 5:00v median −1:05
-
Block 06 6:39Running 6 5:04v median −0:54
-
Block 07 9:06Running 7 5:04v median −0:54
-
Block 08 8:55Running 8 5:09v median −1:15
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.