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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Dennis Khalil

NED M 45-49 n = 1283
Finish · net time
1:38:43
+12:12 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
1014/1283
45-49
59/80
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:13
v median
422/1283
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
1117/1283
Rank

The race, in words

1:38:43 at Rotterdam 2025 put Dennis Khalil 1,014th of 1,283 men in the Open division.

The sandbag lunges cost the most time: 2:00 slower than the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:39
    v median +0:30
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 8:14
    Running 2 5:42
    v median +0:48
    50m Sled Push 2:32
    v median −0:13
  3. Block 03 11:39
    Running 3 5:56
    v median +0:41
    50m Sled Pull 5:43
    v median +0:45
  4. Block 04 13:24
    Running 4 5:56
    v median +0:40
    80m Burpee Broad Jump 7:28
    v median +1:39
  5. Block 05 11:19
    Running 5 6:23
    v median +0:51
    1000m Row 4:56
    v median +0:12
  6. Block 06 8:17
    Running 6 6:14
    v median +0:54
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 13:25
    Running 7 6:16
    v median +0:58
    100m Sandbag Lunges 7:09
    v median +2:00
  8. Block 08 15:05
    Running 8 7:39
    v median +1:37
    Wall Balls 7:26
    v median +1:22

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
1:16
0:33 0:43
B6 · 200m Farmers Carry
1:30
1:15 0:15
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 39
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283