The race, in three figures
The race, in words
Sander De Vos finished 1,049th of 1,283 men in the Open division at Rotterdam 2025, in 1:40:20.
A station race more than a running one: 34% of the field beaten on the stations, against 9% on the runs. If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:53v median +1:44
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Block 02 9:08Running 2 6:29v median +1:35
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Block 03 12:54Running 3 6:56v median +1:41
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Block 04 12:59Running 4 6:44v median +1:28
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Block 05 11:44Running 5 6:31v median +0:59
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Block 06 7:47Running 6 6:14v median +0:54
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Block 07 13:51Running 7 6:13v median +0:55
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Block 08 12:57Running 8 7:19v median +1:17
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.