The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Moritz Steyer & Sevdi Nida Eken crossed the line in 1:21:31: 101st of 220 mixed teams, faster than 54% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:21v median −0:33
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Block 02 10:06Running 2 7:49v median +2:17
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Block 03 9:56Running 3 5:35v median −0:13
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Block 04 8:25Running 4 5:27v median −0:25
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Block 05 10:51Running 5 5:50v median −0:09
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Block 06 6:59Running 6 5:17v median −0:30
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Block 07 8:31Running 7 5:28v median −0:20
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Block 08 9:45Running 8 5:42v median −0:31
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.