The race, in three figures
The race, in words
1:28:57 at Rotterdam 2025 put Sharani Sowikromo & Ravish Sowikromo 150th of 220 mixed teams in the Doubles Open division.
The stations carried this race: faster than 73% of the field across all eight, against 16% on the runs. Nowhere gained more than the sandbag lunges: 0:48 on the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:07v median +0:13
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Block 02 10:40Running 2 8:53v median +3:21
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Block 03 10:38Running 3 6:36v median +0:48
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Block 04 9:51Running 4 6:36v median +0:44
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Block 05 11:58Running 5 6:58v median +0:59
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Block 06 8:05Running 6 6:33v median +0:46
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Block 07 9:35Running 7 6:27v median +0:39
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Block 08 10:45Running 8 6:55v median +0:42
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.