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Joost Nauta

NED M 25-29 n = 1283
Finish · net time
1:41:29
+14:58 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
1065/1283
25-29
265/299
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
849/1283
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
1166/1283
Rank

The race, in words

Joost Nauta finished 1,065th of 1,283 men in the Open division at Rotterdam 2025, in 1:41:29.

If there was time left out there, it was on the burpee broad jumps, 2:53 behind the median. Stronger after halfway: 4:25 better against the middle of the field than before it.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both. Joost Nauta's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:41
    v median +0:32
    v median +0:18
  2. Block 02 9:54
    Running 2 5:46
    v median +0:52
    v median +1:23
  3. Block 03 13:03
    Running 3 6:00
    v median +0:45
    v median +2:05
  4. Block 04 14:34
    Running 4 5:52
    v median +0:36
    v median +2:53
  5. Block 05 11:18
    Running 5 6:21
    v median +0:49
    1000m Row 4:57
    v median +0:13
  6. Block 06 8:13
    Running 6 5:56
    v median +0:36
    v median +0:11
  7. Block 07 11:31
    Running 7 6:08
    v median +0:50
    v median +0:14
  8. Block 08 14:07
    Running 8 7:15
    v median +1:13
    Wall Balls 6:52
    v median +0:48

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:22
0:10 1:12
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
1:17
0:45 0:32
B6 · 200m Farmers Carry
1:29
1:14 0:15
B7 · 100m Sandbag Lunges
1:38
1:14 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 41
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283