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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Joost Kramer

NED M 30-34 n = 1283
Finish · net time
1:42:25
+15:54 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
1078/1283
30-34
263/303
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
807/1283
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
1231/1283
Rank

The race, in words

1:42:25 at Rotterdam 2025 put Joost Kramer 1,078th of 1,283 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:39 behind the median. The race faded late: the second half went 3:41 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:56
    v median +0:47
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:51
    Running 2 5:30
    v median +0:36
    50m Sled Push 3:21
    v median +0:36
  3. Block 03 12:23
    Running 3 5:51
    v median +0:36
    50m Sled Pull 6:32
    v median +1:34
  4. Block 04 13:24
    Running 4 6:03
    v median +0:47
    80m Burpee Broad Jump 7:21
    v median +1:32
  5. Block 05 10:58
    Running 5 6:06
    v median +0:34
    1000m Row 4:52
    v median +0:08
  6. Block 06 8:45
    Running 6 6:06
    v median +0:46
    200m Farmers Carry 2:39
    v median +0:33
  7. Block 07 14:55
    Running 7 6:07
    v median +0:49
    100m Sandbag Lunges 8:48
    v median +3:39
  8. Block 08 14:27
    Running 8 6:46
    v median +0:44
    Wall Balls 7:41
    v median +1:37

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
2:08
1:32 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 42
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283