The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Bob Demarteau & Pieke Van De Pas crossed the line in 1:18:07: 107th of 353 mixed teams, faster than 70% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 72nd of 353. Stronger after halfway: 2:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:49v median +1:51
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Block 02 6:53Running 2 5:04v median −0:33
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Block 03 8:55Running 3 5:14v median −0:35
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Block 04 8:34Running 4 5:13v median −0:40
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Block 05 9:46Running 5 5:06v median −0:59
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Block 06 7:03Running 6 5:09v median −0:49
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Block 07 8:42Running 7 5:27v median −0:31
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Block 08 10:28Running 8 6:30v median +0:06
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.