The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Maartje Deussen- Van Eldijk & Nick Deussen crossed the line in 1:20:30: 139th of 353 mixed teams, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:52v median −0:06
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Block 02 7:32Running 2 5:34v median −0:03
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Block 03 9:41Running 3 5:48v median −0:01
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Block 04 9:05Running 4 5:42v median −0:11
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Block 05 10:21Running 5 5:43v median −0:22
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Block 06 7:24Running 6 5:43v median −0:15
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Block 07 9:10Running 7 5:55v median −0:03
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Block 08 9:41Running 8 6:01v median −0:23
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.